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SERVICES

1-On-1 Personal Training   ǀ   Small Group PT    ǀ   Online Coaching   

Experienced gym-goer, or simply looking to kickstart your fitness journey?
 

Join TEAM V’s community of like-minded women for access to a range of face-to-face training programs, online mentoring & monthly events to keep you inspired.
 

Health & fitness shouldn’t be a luxury only some can afford. With a variety of packages, including casual & weekly memberships, contact Wiebke to discuss a workout plan that works for YOU & YOUR goals.

 

1-on-1 Personal Training

 


Women seeking a private coaching experience
 

Face-To-Face Personal Training in a friendly boutique gym.

 

Customised Workout Plan to suit your goals.

 

Weekly Check-ins & Progress Measurements + Photos to keep you on track & accountable.

FREE Initial Assessment & Consultation with customised training session.

 

Access to an Online Support Community, my App, educational content & TEAM V events.

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Small Group Personal Training

 


Women seeking an affordable training alternative
 

4-on-1 Group Training in a friendly boutique gym.

Customised Workouts to suit your fitness level.

 

FREE Initial Assessment & Consultation with customised training session.

 

Friendships with like-minded women on similar fitness journeys.

 

More Affordable training option.

 

Access to an Online Support Community, my App, educational content & TEAM V events.

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Online Coaching

 


Self-motivated women seeking regular feedback and coaching

 

1-on-1 Online Mentoring for women based locally or anywhere in the world.

 

Customised Workout Plans to suit your goals & schedule.

 

FREE Initial Assessment & Consultation with customised online training session.

Fortnightly Coaching Calls for feedback on technique, mindset and other.

 

Weekly Check-ins & Video Updates to keep you on track & accountable.

 

Access to an Online Support Community, my App, educational content & TEAM V events.

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6-Week Workout Plan (face to face clients only)

 


Clients seeking customised training programs outside of their PT session

 

Customised One-Off Workout Plan to suit your goals.

Access to an Online Support Community, my App, educational content & TEAM V events.

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© 2020 by Team V Lifestyle. 

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