SERVICES
Small Group PT ǀ Online Coaching
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Experienced gym-goer, or simply looking to kickstart your fitness journey?
Join TEAM V’s community of like-minded women for access to a range of face-to-face training programs, online mentoring & monthly events to keep you inspired.
Health & fitness shouldn’t be a luxury only some can afford. With a variety of packages, including casual & weekly memberships, contact Wiebke to discuss a workout plan that works for YOU & YOUR goals.
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Online Coaching
Self-motivated women seeking regular feedback and coaching
1-on-1 Online Mentoring for women based locally or anywhere in the world.
Customised Workout Plans to suit your goals & schedule.
FREE Initial Assessment & Consultation with customised online training session.
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Fortnightly Coaching Calls for feedback on technique, mindset and other.
Weekly Check-ins & Video Updates to keep you on track & accountable.
Access to an Online Support Community, my App, educational content & TEAM V events.
The Confidence Project
Everything from the online coaching package
+ Challenges a long the way to boost your confidence
+ a photoshoot at the end including hair & makeup, posing help & support on the day - everything will be organised for you to make it YOUR best experience.
Customised Workouts to suit your goals.
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Access to an Online Support Community, Accountability buddy, my App, a photoshoot crew, educational content & TEAM V events.
Small Group Personal Training
Women seeking an affordable training alternative
6-on-1 Group Training in a friendly boutique gym.
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Customised Workouts to suit your fitness level.
FREE Initial Assessment & Consultation with customised training session.
Friendships with like-minded women on similar fitness journeys.
More Affordable training option.
Access to an Online Support Community, my App, educational content & TEAM V events.