SERVICES

1-On-1 Personal Training   ǀ   Small Group PT    ǀ   Online Coaching   

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Experienced gym-goer, or simply looking to kickstart your fitness journey?
 

Join TEAM V’s community of like-minded women for access to a range of face-to-face training programs, online mentoring & monthly events to keep you inspired.
 

Health & fitness shouldn’t be a luxury only some can afford. With a variety of packages, including casual & weekly memberships, contact Wiebke to discuss a workout plan that works for YOU & YOUR goals.

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Online Coaching

Self-motivated women seeking regular feedback and coaching

1-on-1 Online Mentoring for women based locally or anywhere in the world.

Customised Workout Plans to suit your goals & schedule.

FREE Initial Assessment & Consultation with customised online training session.

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Fortnightly Coaching Calls for feedback on technique, mindset and other.

Weekly Check-ins & Video Updates to keep you on track & accountable.

Access to an Online Support Community, my App, educational content & TEAM V events.

The Confidence Project

Everything from the online coaching package
+ Challenges a long the way to boost your confidence
+ a photoshoot at the end including hair & makeup, posing help & support on the day - everything will be organised for you to make it YOUR best experience. 

Customised Workouts to suit your goals.

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Access to an Online Support Community, Accountability buddy, my App, a photoshoot crew, educational content & TEAM V events.

1-on-1 Personal Training

Women seeking a private coaching experience
 

Face-To-Face Personal Training in a friendly boutique gym.

Customised Workout Plan to suit your goals.

Weekly Check-ins & Progress Measurements + Photos to keep you on track & accountable.

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FREE Initial Assessment & Consultation with customised training session.

Access to an Online Support Community, my App, educational content & TEAM V events.

Small Group Personal Training

Women seeking an affordable training alternative
 

6-on-1 Group Training in a friendly boutique gym.

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Customised Workouts to suit your fitness level.

FREE Initial Assessment & Consultation with customised training session.

Friendships with like-minded women on similar fitness journeys.

More Affordable training option.

Access to an Online Support Community, my App, educational content & TEAM V events.