Weighing your food means your obsessed & sick
Heard, thought or said it before? Aaaall right ladies, lets talk Food, Diet, Tracking all the fun stuff everyone hates talking about!
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Team V
- Jan 30, 2020
- 3 min
SETTING GOALS & ACTUALLY ACHIEVING THEM
We all know the typical new year resolutions, no more carbs, training every day, going to bed at 9 etc. etc. #newyearnewme Often they are...
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Team V
- Jan 30, 2020
- 2 min
Staying cool - Food ideas for summer
If you are anything like me you'll find it hard to stomach hot food now, especially for breakfast and lunch. Can`t imagine anything worse...
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Team V
- Jan 30, 2020
- 2 min
SLEEP & NOT LOOSING WEIGHT
Besides work & life many of us have weight loss goals and trying to fit it all in - sleep is often under rated and we rather drink a few...
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